Consistency is hard to compete with. Unless, of course, you’re consistent in the wrong direction. After all, a gambling addict is consistent, and it consistently leads them into the swamp.

The same applies to discipline. Being highly disciplined can obviously be a huge competitive advantage, but only if it’s applied to the right things.

As strength-trainer Pavel Tsatsouline warns, it’s dangerous to build fitness on poor form.

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The Thoughts of Others

“No matter how far you have gone on the wrong road, turn back.” – Turkish proverb